I don't do resolutions but as a veteran potty mouth, exclaimer and issuer of passionate, overbearing diatribes, I'm trying out a new script to replace all that yelling.
Instead of my usual, top volume "What the Actual F**K?!?!" I'm going to try:
"Well. How about that,"
"Huh. What do you know?"
"Ah. I see,"
Like all previous attempts to "just shut up", this one will probably be hard to implement. But even a bit of diplomacy is often the kindest route.